Nestled in the heart of rishikesh, the yoga capital, is yoga&smiles – a sanctuary where ages old wisdom merges with the essence of himalayan tradition. our mission goes beyond physical postures; it’s about nurturing consciousness. we’re committed to assisting every seeker in finding inner harmony and boundless joy, through an exploration of the five elements, deep immersion in yogic philosophy, and the transformative journey through the 8 limbs of yoga. walk with us on a path of awakening and healing, where every practice, every moment, is a stride towards mindful living. one breath at a time.
We help individuals gain a profound understanding of themselves, their bodies, and minds. self-awareness and self-realization are integral to our yoga approach
We foster a community of mindful seekers united by the common goal of achieving harmony of mind, body, and consciousness. our aim is to promote unity and collaboration, leading to the spread of joy and connection.
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Tattva jnana is a core part of our yoga philosophy, rooted in the deep understanding of the five elements—Earth, Water, Fire, Air, and Space. These elements shape our body, mind, and personality. By aligning with them, we gain clarity, balance, and elevated consciousness, leading to inner harmony and oneness with existence.
We guide individuals to connect with their body, mind, and breath—cultivating inner stillness beyond fear, attachment, and aversion. Yoga helps transcend physical identity, revealing the pure essence of life.
Through our teachings, we emphasize living with awareness and adopting the right attitude for a meaningful, conscious life.
28 Days of transformative experience to adapt in conscious into a Yogic way of living
These programs are to cater your personal needs and personal attention is provided to meet individual goals
Experience body centering and alignment coordinated with breath to enhance Prana flow
Lear the Mysticism of sound and explore the way to deep relaxation and therapy
We provide a nurturing space for transformation, emphasizing inner harmony through the practice of holistic yoga and mindful experiences. rooted in the ancient teachings of samkhya, yoga sutras, bhagavad gita, the practice of the five elements and the eight limbs of yoga, we equip students with tools for personal growth and expanded awareness.
What sets us apart is our ability to foster an environment where individuals discover their inner balance, overcome obstacles, and elevate their consciousness. our foundation is rooted in deep respect for traditions and the belief that true healing and transformation begin within each individual.
We promote mindful living and strive for physical and mental balance through dedicated traditional yoga practice.
We encourage joy and lightness, as they help us relax, release, and connect with life’s essence.
Our approach is rooted in the true essence of yoga and ancient teachings that guide inner transformation.
We honour traditional wisdom from Samkhya philosophy and integrate Hatha Yoga practices aligned with the Eight Limbs of Raj Yoga.
Team of trained professionals with min 7+ years’ experience, living yoga to guide you toward inner balance
Connect with like-minded souls worldwide on a shared journey toward self-mastery, growth, and inner awakening
Learn yogic practices to reprogram the subconscious, break old patterns, and live with fresh awareness.
Learn the insights and correct techniques of mantra chanting to enhance mindfulness and invoke divine energy within.
Look through our offerings of daily classes, workshops, lifestyle trainings and online classes
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Whether you’re a beginner or an experienced yoga teacher, our space offers deeper understanding and transformative experiences.
Find inner balance, harmony, and true contentment through conscious practice.
Realign with yourself and embrace the present moment fully.
Experience the benefits of yoga joining our experiential sessions ! Discover how mindful movement, techniques, and guided relaxation can enhance your well-being No matter your skill level You are welcome to join us
No experience is needed. Our classes welcome all levels and guide you gently on your journey.
Just bring comfortable clothes, an open mind, and a smile. We provide all necessary yoga props.
No prior experience is required. Our classes cater to all levels, from beginners to advanced practitioners. Instructors will guide you every step of the way.
We teach authentic, traditional yoga rooted in Samkhya philosophy, focusing on awareness, balance, and deep personal transformation.
No prior experience is required. Our classes cater to all levels, from beginners to advanced practitioners. Instructors will guide you every step of the way.
HELPING TO HEAL AND SHAPE LIVES
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