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DROP-IN SESSIONS

MINDFUL MEDITATION

Teacher/Guide - Kanchan Ji (+7 Years of experience)

Days : Monday - Thursday - Friday (3 Days)
Time : 07:30 PM to 09:00 PM
Session Fees : INR 400

More About The Session

Step into the quiet space of inner presence with this evening meditation session, guided by Kanchan ji, a seasoned practitioner with over 7 years of experience in mindfulness and yogic living. Held from 7:30 PM to 9:00 PM, this 90 mins-long journey invites you to pause, reflect, and reconnect with your inner calm.

Through breath awareness, subtle observation, and meditative inquiry, you’ll gently disengage from the noise of the day and settle into a space of clarity and ease. This session offers more than just relaxation—it opens the door to emotional balance, heightened awareness, and a deeper connection with your true self.

Kanchan ji’s compassionate guidance creates a nurturing environment for both beginners and experienced seekers. Her approach integrates traditional meditation techniques, grounding breathwork, and reflections from yogic philosophy—helping you access the stillness that lies beneath the surface of the mind.

Session Focus

Important To Know

Teacher / Guide

This session is guided by Kanchan ji, a traditional yoga and mindfulness practitioner with over 7 years of dedicated experience. Rooted in the authentic teachings of yogic wisdom, she gently leads you into the art of inner stillness—one mindful breath at a time. With a calm and compassionate presence, her sessions offer a space to reconnect with your breath, quiet the mind, and awaken a deeper sense of clarity and peace.

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