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We are dedicated to providing our participants with a transformative experience that helps connect them with their inner self. At Yoga and Smiles, we believe that the power of yoga can unlock each individual's potential. Our workshops and retreats provide a deep and authentic experience, facilitating mindfulness, compassion, and inner peace. Our team of certified professionals and traditional teachers are committed to guiding participants on their journey to become the best version of themselves.


Discover the "Essence of Yoga" A 28 DAY YOGIC LIFESTYLE TRAINING PROGRAM

A unique opportunity to dive deep into the ancient wisdom and practice of yoga. In this workshop, you will explore how to integrate the fundamental teachings of yoga into your daily life, achieving a harmonious balance between your body, mind, and spirit. You will work with the three Doshas, the seven Chakras, and the masculine and feminine energies within you, and learn how to use yoga as a means of healing and transformation. This workshop will also expose you to the various branches of yoga, such as Raj Yoga, Hatha Yoga, Kriya Yoga, Jnana Yoga, Karma Yoga, and Bhakti Yoga, and how they can support your personal and spiritual development. 
This workshop is facilitated by experienced teachers who have a holistic and genuine approach to yoga. It will run from April 2nd to April 29th, with a limited group of 12 participants, ensuring personalized attention and support.


Join us on this spiritual journey, and experience the true "Essence of Yoga".

Fill out the form to secure your spot and enjoy a renewed sense of inner light and balance.

ESSENCE OF YOGA Registration Form
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Welcome to our "5 Days Chakra Journey" Workshop – a transformative exploration of the body's energy centers! In this 22/25-hour immersive experience led by Manav Ji, you'll delve into Yogic Concepts, practical techniques, mantra chanting, and meditation to align your chakras and promote holistic well-being. With a maximum of 12 participants, you'll receive personalized guidance. Join us on May 6th-10th for just Rs 8000 to embark on this enlightening journey. Reserve your spot now and learn to channelise the energy of 5 elements.

A Chakra Journey
 Registration Form
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