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Classical Hatha Yoga - With Manav Ji

We all deserve to identify and live in our centre

2 hr
500 Indian rupees
Tapovan Road

Service Description

Welcome to Yoga and Smiles! 🧘‍♀️🧘‍♂️ Join us for our special Hatha Yoga class ( Holistic approach ) with Manav ji Ji from 4 PM to 6 PM. This class is a unique blend of physical postures, controlled breathing exercises, and enlightening discussions on yoga philosophy. In this class, you will: Learn and practice a variety of Hatha Yoga asanas that will help you develop strength, balance, and flexibility. Engage in pranayama (breathing exercises) to calm your mind and improve your respiratory health. Delve into the rich and profound philosophy of yoga, enhancing your understanding and deepening your practice. Experience the joy of group practice in a supportive and friendly environment. Whether you’re a beginner or an experienced yogi, our class is open to all levels. Manavji Ji, our experienced instructor, will guide you through each pose, breathing technique, and philosophical discussion, ensuring your practice is safe, beneficial, and enlightening. We believe that we all deserve to identify and live in our awareness. Join us at Yoga and Smiles for a holistic experience that will leave you feeling rejuvenated, balanced, and more connected to your inner self. Namaste! 🙏


Upcoming Sessions


Contact Details

  • Tapovan Rd, Tapovan, Rishikesh, Uttarakhand 249192, India


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